MY STORY

I’ve always been interested in people and having spent more than 20 years working as an Business Psychologist, have invested much of my life studying behaviour and helping others change.  When I discovered the Human Givens approach, I realised that this was  where I wanted to take my journey next, so in 2019, I started working towards becoming a therapist.

 

As the world becomes ever more complicated and individuals become increasingly stretched, it is becoming far more common for people to struggle with their mental health.  The Human Givens approach provides both the understanding as to why this is happening and the tools to remedy it. It draws on theory and research from psychology, psychotherapy, and neuroscience, as well as utilising tried and tested techniques that alleviate symptoms and help people take back control to live a happier and more meaningful life.

 

I still work as an Business Psychologist, and I help organisations with all aspects of human behaviour relating to performance, leadership and wellbeing in the workplace.  And I now have a therapy practice in the leafy market town of Berkhamsted, from a warm and inviting space in Hazel Meacher's Acupuncture and Wellness Clinic.   If you are struggling or feel that your life could be more meaningful and would like help to turn that around, please get in touch.